Disha Health

What is Disha and how does it work?

Disha is India's first AI health coach, built by Curelink. After downloading the app, you fill in your health details and have a 20-minute onboarding call with Disha. She then creates a personalized diet and fitness plan based on 1000+ health protocols. Disha is available 24/7 via chat and proactive voice calls to help you stay on track.

Is Disha a real person or AI?

Disha is an AI health coach designed to behave like a real person. She remembers your full health history, understands your emotions, and proactively calls you for check-ins. She was trained on data from 2 lakh+ real patient journeys and 150+ human dietitians, so her coaching feels personal and human.

What health conditions does Disha help with?

Disha supports 15+ health conditions including PCOS/PCOD, diabetes (Type 1 and Type 2), thyroid disorders, weight management, pregnancy care, preconception planning, mental health, digestive health, heart health, sleep disorders, hair and skin problems, and 100+ more health goals.

How much does Disha cost?

Disha is free to download on both the App Store and Google Play Store. You can start your health journey with a free onboarding call. Premium coaching plans are available for ongoing personalized support at affordable prices.

Is my health data safe with Disha?

Yes. Disha is built by Curelink, a healthcare company with 5 years of experience handling sensitive patient data. All health information is encrypted and stored securely. Your data is never shared with third parties and is used solely to personalize your health coaching.

Can Disha replace my doctor?

Disha is a health coach, not a replacement for medical professionals. She helps you with day-to-day diet planning, fitness guidance, lifestyle management, and emotional support. For medical diagnoses, prescriptions, or emergencies, you should always consult a qualified doctor.

What makes Disha different from other health apps like HealthifyMe?

Unlike calorie-counting apps, Disha is a coach — not a tracker. She proactively calls you, remembers your entire health history, adapts to your lifestyle, and provides empathy-driven coaching. She was built on 21 TB of structured health data from 2 lakh+ real patient journeys, making her coaching deeply personalized.