Best Online Therapy

What services does Grouport Offer?

Grouport provides online group therapy, individual therapy, couples therapy, family therapy, teen therapy, intensive outpatient program (IOP), —all held virtually over video chat. We also offer a DBT self-guided program, which gives you lifetime access to a self-paced DBT program with therapist-guided lessons and practical exercises you can complete on your own time. Many members combine multiple therapy types, such as group + individual therapy, to best fit their needs. You can choose from a variety of flexible plans, with options for multiple sessions per week and different therapy types sim

What do Grouport’s therapists treat?

Our therapists specialize in a wide range of mental health conditions and life challenges, ensuring you get the support you need. We treat: Anxiety, Depression, PTSD & Trauma, Bipolar Disorder, Borderline Personality Disorder, OCD, ADHD, Panic, Phobia, Social Anxiety, PMDD, Insomnia. Relationship & Couples Issues, Grief, Anger Management, Narcissistic Abuse, Substance Abuse. Chronic Illness, Life Transitions, and more. Our therapists use evidence-based treatments like Dialectical Behavior Therapy (DBT), Cognitive Behavioral Therapy (CBT), and Exposure Response Prevention (ERP) where applicable

What’s the difference between online therapy plans?

Our online therapy plans differ based on: The type of therapy included – Group, Individual, Couples, Family, or a combination. How often you meet – Options range from every other week to multiple times per week. Your payment schedule – Choose monthly, quarterly (save 10%), or biannually (save 20%). You can customize a plan that fits your needs, whether you're looking for occasional sessions or a structured weekly schedule.

Are Grouport's therapists licensed?

Yes, every Grouport therapist is accredited and licensed, allowing them to provide expert mental health services using proven, evidence-based methods. Our network includes: Licensed Psychologists (PhD, PsyD), Licensed Social Workers (LCSW), Licensed Mental Health Counselors (LMHC), Licensed Marriage & Family Therapists (LMFT). Our therapists typically have over a decade of experience in various clinical settings. Learn more about the therapists https://www.grouporttherapy.com/our-therapists.

Where is Grouport available?

Grouport is available worldwide for everyone! We serve clients of all ages and backgrounds, with all sessions held virtually over video chat. Adults (18+) – Access to all general therapy groups. Teens & Adolescents (Under 18) – Specialized therapy groups designed just for them. No matter where you are, you can get the support you need from the comfort of home.

How old do I need to be to sign up?

If you’re 18 or older, you can sign up for any of our online therapy services. If you’re between 11–17 years old, we offer specialized therapy services just for adolescents and teens. We also have dedicated teen-only therapy groups, which are only available to adolescents in that age range. If you're under 18 or looking for a group for your child, feel free to reach out to our team to confirm current group availability for teens. Please note: For individuals under 18, most countries and U.S. states require parent or guardian consent to begin therapy. If you’re under 18 and sign up, we may need

Where are online therapy sessions held?

All therapy sessions are 100% virtual and take place via secure video chat. Whether you're in group, individual, couples, family, IOP, or teen therapy, sessions are held at a recurring time that fits your schedule.

How long are online therapy sessions?

Online Group Therapy & Online Family Therapy – 60 minutes per session. Online Individual Therapy & Online Couples Therapy – 45 minutes per session