Om Shanti Om Yoga Ashram

What types of yoga courses do you offer?

We offer a range of yoga programs including 200-Hour, 300-Hour, and 500-Hour Yoga Teacher Training Courses, drop-in yoga classes, and daily yoga sessions in Rishikesh. Each program combines asanas, pranayama, meditation, anatomy, philosophy, and teaching methodology.

Are your teacher training programs Yoga Alliance certified?

Yes, all our Yoga Teacher Training Courses (200hr, 300hr, and 500hr) are certified by Yoga Alliance USA, making them recognized internationally for professional teaching and personal development.

What are the weather conditions in Rishikesh?

Rishikesh has a moderate climate: Winter (5-15°C), Summer (25-40°C), Monsoon (heavy rain), Autumn (15-25°C). Pack based on the season of travel.

Who can join the yoga teacher training?

Our training caters to both beginners and experienced practitioners.200-Hour: Suitable for all levels.300 Hour & 500 Hour: Designed for intermediate to advanced practitioners and teachers looking to deepen their practice.

What styles of yoga do you teach?

Our courses and classes focus on traditional yoga styles such as Hatha Yoga, Ashtanga Vinyasa Yoga, Yoga Therapy, Yogic Philosophy, and Meditation.

What are the contents of the 200-hour yoga teacher training course?

The course includes Hatha & Ashtanga Yoga, Pranayama, Meditation, Yoga Philosophy, Anatomy, Alignment, Teaching Methodology, Mantra Chanting, and Teaching Practice.

What is the language of instruction at Om Shanti Om Yoga?

Classes are in English. Some teachers understand Hindi, and special arrangements can be made if needed.

Are learning materials included in the course fee?

Yes, the fee includes study manuals, notebooks, yoga books, mats, props, and a school T-shirt.