PRVN FITNESS

Can i try classes before signing up?

try out 7 days at the gym for $7 to meet the coaches, see the facilities, and try some classes! Fill out the contact form or email us at [email protected] to get started.

what is crossfit?

CrossFit is a fitness methodology combining weightlifting, cardio, and bodyweight movements to improve strength, endurance, and overall fitness. Our workouts are scalable for all fitness levels, from beginners to experienced athletes.

Do i have to have prior experience?

Absolutely not! Classes are suitable for every single fitness level, age, and athletic ability. come in for a class and we'll tailor the workout to your unique needs.

Do I have to be in shape to join?

Not at all! CrossFit is for everyone, regardless of fitness level. Our expert coaches will modify workouts to meet your abilities and help you progress safely.

what can i expect in a crossfit class?

what can i expect in a crossfit class?

do you have a beginners program?

We do! the fundamentals program is optional, meaning you don't need to take it to start taking classes, but it is a great option for those who are brand new! the fundamentals program is designed to introduce you to CrossFit movements, proper technique, and workout intensity in a less intimidating environment.

how much do memberships cost?

find more info on our membership pricing here.

What makes PRVN HQ different from other gyms?

PRVN HQ is built on a strong community, expert coaching, and proven programming. We focus on helping every member reach their personal best while fostering a fun, supportive environment.