Relivra

What is Relivra?

Relivra is an AI-powered pain support companion available on iOS and Android. It offers personalized guidance and reflective exercises inspired by Acceptance and Commitment Therapy (ACT) principles, helping you explore ways to live well alongside everyday discomfort and challenges of persistent pain.

Is Relivra free to use?

Every user gets 5 free minutes of AI coach talk time each day. If you need more support, you can purchase minute packages (20 minutes or 60 minutes) or subscribe to unlimited monthly access. All purchases happen within the iOS or Android app.

Who is Relivra for?

The educational program in Relivra is designed for adults living with ongoing or recurring pain, including back, neck, joint, or nerve-related pain. Persistent pain can have many causes, and each person’s experience is unique. Relivra does not aim to manage or treat pain itself. Instead, it provides educational content and reflective guidance to support your planning, daily choices, and actions while living with pain. The program helps you explore habits, perspectives, and meaningful activities that may support overall wellbeing and quality of life. Relivra does not diagnose, treat, or provide

Is Relivra a medical device?

No. Relivra is not a medical device and does not provide medical advice, diagnosis, or treatment. It is a digital wellbeing tool designed to support self-reflection, habit awareness, and engagement in meaningful daily activities. Relivra is not a substitute for professional healthcare or therapy.

How does the AI coaching work?

Relivra provides on-demand AI-guided conversations through text and voice. Your AI guide, Ava, helps you explore patterns in your daily experiences, reflect on what matters to you, and experiment with small, values-based actions. By logging daily activities and reflections, the app can highlight patterns and offer personalized insights about how different routines may relate to your reported sense of wellbeing.

What is Acceptance and Commitment Therapy (ACT)?

Acceptance and Commitment Therapy (ACT) is a psychological framework focused on building psychological flexibility — the ability to respond to challenges with openness, awareness, and intention. ACT encourages noticing thoughts and sensations without needing to change them, clarifying personal values, and taking meaningful steps toward the life you want to live. Relivra draws inspiration from ACT principles to support reflection and everyday decision-making.