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What is a fitness camp and how does it differ from a fat camp?

A fitness camp supports total body wellness, whereas a traditional “fat camp” focuses solely on short-term weight loss. If you’re searching for lasting results, it’s important to have support for the mental, emotional, physical, and nutritional components of total body wellness. Our approach not only kickstarts your body makeover at camp, but sets you up for continued success at home. Choosing a fitness camp over a fat camp can offer the perspective shift you need to finally achieve a lifestyle that supports long-term weight loss.

Is PFC purely for people who are trying to lose weight?

Our approach is highly effective for weight loss, but it’s not the only reason people seek out Premier Fitness Camp. Because we promote total body wellness, our California fitness camp offers support for building mental and emotional resiliency and strength — characteristics that can serve you no matter where you are with your physical journey. And, with nutritional workshops and add-ons such as our Golf Fit or Tennis Fit programs, you can invest in yourself and your interests in a uniquely supportive and positive environment.

How does Premier Fitness Camp promote lifelong wellness?

A lower number on the scale may be the primary goal for most of our participants, but we see that as a secondary result of our true aim — wellness, in every sense of the word. Lifelong wellness comes when you have greater peace and connection to your emotional and mental state, as well as a practical understanding of how nutrition and fitness play an integral role in feeling good and living well. Our program — the only accelerated weight loss program with University validation — helps you bring all of these components together to realign your life in a more harmonious and healthy way.

Which PFC weight loss program is right for me?

We make sure your time at Premier Fitness Camp is as enjoyable as it is effective because we know that when the journey is fun, it’s easier to continue. Our weight loss camp offers one, two, three, and four-week programs based on your availability and budget. We also offer add-on programs built around your hobby and interests. Golf Fit is ideal for avid golfers looking to improve their game; Tennis Fit is perfect for those hobby tennis players; Spa Fit offers plenty of options for self-care at our celebrated spa; and Culinary Fit is designed for home chefs looking to improve their craft.

Why should I enroll at Premier Fitness Camp in San Diego, CA?

Premier Fitness Camp in San Diego is truly the only adult weight loss camp of its kind. While we’re most proud of our reputation for lasting results, we also make sure you enjoy every moment of the process in our unbeatable setting. Located at the beautiful Omni Resort La Costa, we are just 30 minutes from San Diego International Airport. Once you arrive, you step into a luxury retreat with five-star amenities like 400 acres of lush landscapes, world-class beach access just minutes away, two award-winning golf courses, and eight swimming pools.