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What is the Video Delay Instant Replay app?

The VDIR app provides instant video feedback by displaying a delayed replay of actions, allowing athletes and coaches to analyze and improve performance without needing to press record.

How do I set up the app for individual practice?

Position your device, preferably on the tripod, ensuring the front camera faces you.Select practice mode: DELAY or SLO-MOPress the START button and set a buffer time suitable for your activity (e.g., 3-5 seconds for quick actions like swings; 30-40 seconds for exercises like squats).Perform your action and watch the delayed video to instantly assess and correct your form.

Can the app be used for team training sessions?

Absolutely! VDIR is perfect for team coaching – it provides quick feedback to the trainers and players. After each repetition, athletes can review their performance while the delay continues in the background. The Dynamic Buffer allows athletes to extend buffer time and adjust video feedback to their needs. Streaming playback to a TV screen benefits players who can learn from each other. Replay View lets coaches annotate and save videos for later analysis.

Is the app available for both iOS and Android devices?

Yes, the Video Delay Instant Replay app is available on the App Store for iOS devices and Google Play for Android devices. However, iOS and Android apps have different features. Most of the features described on this website apply to the iOS version of the app. For details on the Android app feature list, please check out the description on Google Play.

Can I record a video with the VDIR app?

You can record your training sessions using the video delay app. Recording in DELAY mode starts when you hit the record button and captures one video file. Recording in SLO-MO mode* captures each slow-motion replay as a separate video. Videos are saved to your device’s Photos or Documents folder. You can select where to save the recordings in the app settings. *Works only on iOS devices

Can I connect the app to an external screen?

You can connect your device to an external monitor or TV to provide more precise feedback during training sessions. This benefits coaches who want to display instant replay to multiple athletes simultaneously or when working out in a larger sports facility. To share the screen on iOS devices, use AirPlay or HDMI cable.

Can I stream between iOS devices using Video Delay app?

You can connect two iOS devices with the installed VDIR app. One device, let’s say an iPhone, can work as a camera capturing your actions. The other, let’s say an iPad, can receive the camera feed and work as a remote control for the app.How to stream between Apple devices using the REMOTE CAMERA feature:1. Open the Video Delay app on the devices you would like to connect. 2. On the Start Delay Screen, tap the [Remote] button.3. On your iPhone, select Stream and tap [Start Stream]4. On your iPad, select Control, tap [Join & Control], and enter the code to connect. Note: You can

How can I analyze my moves in detail using the app?

The app’s Replay View, available on iOS devices, allows for accurate movement analysis. You can watch your actions in slow motion or frame-by-frame and measure angles to check your technique. You can also precisely select a crucial part of your actions using A & B markers and save it for further assessment.