Fitloop

Is Fitloop free?

Yes! Fitloop's core calisthenics features are 100% free with no ads. This includes the guided bodyweight path, workout logging, built-in calisthenics programs from Reddit communities, progress tracking, and our full exercise library with 1,000+ exercises. Optional Fitloop Plus subscription unlocks advanced features like unlimited custom routines, program creation, workout customization, weight calculator, custom exercises, exercise notes, and personalized rest timers.

What calisthenics programs are included?

Fitloop includes popular calisthenics and bodyweight programs from Reddit's fitness communities including the Recommended Routine from r/bodyweightfitness, the Move routine, PPL (Push Pull Legs), and many more. All programs are free and come with proper bodyweight progression schemes built in.

Does Fitloop work offline?

Yes, Fitloop works fully offline. Your workouts, programs, and exercise library are stored locally on your device. You can log workouts without an internet connection and everything syncs when you're back online.

Does Fitloop sync with Apple Health or Google Fit?

Yes! Fitloop integrates with Apple Health on iOS and Health Connect on Android. Your workouts automatically sync to your health app, including exercise duration, calories burned, and strength training data.

What is the calisthenics path?

Fitloop's calisthenics path is a Duolingo-style guided journey that takes you from complete beginner to advanced bodyweight skills. The Beginning Calisthenics path is a 28-day structured program that teaches you foundational movements like squats, push-ups, pull-ups, and planks with progressive difficulty. Each day builds on the last, unlocking harder progressions as you get stronger.

Can I create my own workout routines?

Yes! With Fitloop Plus, you can create unlimited custom routines from scratch using our library of 1,000+ exercises. Add exercises, set rep ranges, configure rest timers, and organize exercises into supersets or circuits. You can also build complete training programs.

Do I need any equipment?

No! Fitloop is designed for bodyweight-only training. You don't need any equipment to get started, just your body and your phone. The guided path and built-in programs are all equipment-free. If you later want to add equipment like pull-up bars or resistance bands, the exercise library supports that too.