truefuels

How can I provide feedback or suggestions?

We love feedback! Please submit all feedback and suggestions via our form on the Contact Page . Your input is invaluable in helping us improve our products and services.

How does the truefuels performance gel work?

Our energy gel is crafted with a precise blend of carbohydrates, electrolytes, and hydration agents that work in harmony to: Fuel your muscles: Quick-acting carbohydrates provide immediate energy when needed. Enhance hydration: Essential electrolytes maintain fluid balance. Support recovery: A balanced formulation helps replenish glycogen and aids in post-exercise recovery. Steady release system: Endorsed by leading sports scientists, our gel delivers a continuous release of energy for sustained performance.

Why is carbohydrate crucial for me to perform at my best?

Carbohydrates are the primary fuel source for your body, especially during high-intensity exercise. Here’s why they are essential for peak performance: Your immediate energy source is blood glucose, which your muscles rapidly use to provide the energy needed. Glycogen Storage: Glucose is stored in your muscles and liver as glycogen. These glycogen stores act as a readily available reserve that your body taps into during prolonged or intense exercise, helping to delay fatigue. Enhanced Endurance: Maintaining adequate carbohydrate levels ensures your muscles have the sustained energy required to

What are the key ingredients and why are they important?

Water: Filtered and purified for essential hydration. Maltodextrin: A long chain of glucose molecules rapidly broken down and absorbed (via SGLT1) for immediate energy. Fructose: A natural sugar from fruit, absorbed via GLUT5, which complements maltodextrin and supports liver glycogen restoration. Coconut Water Powder: Provides electrolytes and essential vitamins/minerals for hydration and overall health. Himalayan Salt: Supplies essential sodium to maintain fluid balance during exercise. Tri Magnesium Citrate: A highly bioavailable form of

Who designed the truefuels performance gel?

The performance gel results from a unique collaboration between top athletes and experts. It was co-designed by Olympic champion Alistair Brownlee and Nigel Mitchell, alongside renowned academics and a network of dedicated co-creators. With decades of experience, the latest research, extensive lab work, and rigorous field testing, we’ve crafted the ultimate performance gel to fuel your endurance and elevate your game.

Why is salt crucial to performing at your best?

Sodium is essential for maintaining fluid balance, nerve function, and muscle contraction. It helps prevent cramps and fatigue, making it a key component in any performance nutrition plan.

How to obtain different memberships?

As soon as you create an account, you are a truefuels base member - automatically and at no cost! After, our membership levels are based on the quantity of orders per year to unlock certain benefits as indicated below: Base Member How to qualify: create an account Perfect for: new fans and everyday athletes Benefits: Exclusive newsletter with training tips, athlete stories & product insights Early access to product pre-orders Access to t ruefuels community events (city runs, training sessions) <stro

How is my order delivered?

We offer reliable and fast shipping on all truefuels products. For detailed information on shipping methods, transit times, and tracking, please refer to our Shipping Policy