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How Can I Improve My Fertility?

Nutrition A healthy diet is essential for optimal health and the reproductive system is no exception. In order for your body to function properly, a well-balanced diet, including plenty of vitamins and minerals, is necessary. Nutritional deficiencies can impair hormone function, inhibit sperm production and contribute to the production of abnormal sperm.

When to Contact Your Doctor?

As couples nowadays often spend time focusing on contraception and avoiding unplanned pregnancy, there can be an assumption that pregnancy should follow as soon as a couple start ‘trying’. Nothing could be further from the truth. Indeed, we generally only recommend tests or investigations if a couple have been trying for a year with no results.

What Is Cancer?

The basic unit in the body is the cell and we all have billions of cells in our bodies. Normally, cells divide to make more cells when the body needs to either repair existing cells or replace those that have worn out or died. This process of cell growth, repair, death and renewal is normally finely tuned and regulated. It is a continual process and helps to keep our bodies in good shape.