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I already take a multivitamin. How is this different?

RHYTHM goes beyond the format of a traditional multivitamin. Alongside essential vitamins and minerals, every daily scoop brings together 3g Creatine Monohydrate, 2g Myo-Inositol, magnesium and L-Theanine in one simple Mixed Berry drink. It's designed for women who want more from their daily routine than another handful of capsules.

Will Creatine make me look bulky?

Not at all! That’s a common myth. For women, 3g of Creatine Monohydrate is a 'magic' dose for cognitive function, mental clarity, and helping your muscles look toned rather than 'big.' It’s about feeling strong and sharp, not bulky.

Why is RHYTHM designed to be taken every day?

Because we wanted wellness to feel like a ritual, not another job on your to-do list. One Mixed Berry scoop brings the full RHYTHM formula together in a single daily drink - simple enough to stick with, wherever your day takes you.

What does RHYTHM offer for busy days?

RHYTHM combines magnesium and B vitamins in one daily formula.

Why does Rhythm include Vitamin D3?

Vitamin D3 supports the normal function of your immune system, while also helping to maintain normal bones and muscle function. We’ve included it as part of Rhythm’s daily formula to support your overall health and wellbeing - all in one simple scoop.