Ample Physiotherapy Clinic

What is tennis elbow, and how can physiotherapy help?

Tennis elbow is an inflammation of the tendons and muscles around the elbow joint, often caused by repetitive forearm motions. Physiotherapy has been proven to aid in early recovery by reducing pain and restoring mobility. Treatment typically spans 4–6 weeks, focusing on rest, targeted exercises, and avoiding strain on the affected area.

Is physiotherapy effective for carpal tunnel syndrome?

Yes, physiotherapy plays a crucial role in managing carpal tunnel syndrome. It helps build muscle strength and improve function. However, therapy alone may not always resolve the issue entirely. Patients often receive weekly half-hour manual therapy sessions focusing on the neck and median nerve.

What are common rotator cuff injuries, and how are they treated?

Common rotator cuff injuries include tendinitis, bursitis, and tears. Symptoms often involve difficulty performing overhead activities or lifting, and discomfort in the shoulder, especially at night. Physiotherapy cannot heal a torn tendon but helps strengthen shoulder muscles, aiding overall recovery and reducing pain.

What is rheumatoid arthritis, and which organs can it affect?

Rheumatoid arthritis (RA) is an autoimmune disease causing joint inflammation. Beyond joints, RA can severely damage other body systems, including the eyes, skin, lungs, and blood vessels.

How does a posture correction brace work?

A posture correction brace aids in improving body posture by aligning the shoulders properly. These braces are generally designed to be soft and comfortable, making them suitable for individuals with poor shoulder alignment.