Daylight Simulation Light

What makes it so special?

Start your day the way you planned itThe Upp Light works with your morning routine, not against it. Just like the 5 Minute Bookmark helps you set intentions, this light signals your body it's time to execute them.‍No more fighting through brain fog or relying on coffee to wake up.

Is it a SAD light?

No, it's an Upp Light! It's made to the same specification as a SAD light, however, it's not a registered medical device. At Upp Wellbeing we focus on where we are going, not where we have come from.The Upp Light is not a registered medical product so is therefore available for anyone and everyone without the need for labels. Everyone deserves the opportunity to appreciate high quality light.

Can the light be used to relieve seasonal affective disorder (SAD) symptoms?

It's a full spectrum light with an intensity of 10,000 lux and 4600 lumens however we can't make any claims that this light will make you feel absolutely amazing - that's for you to judge.

Does the light help my circadian rhythm?

Yes, use the light in the mornings, as early as you get up. This sets off your circadian rhythm, which is your body's natural 24-hour cycle that regulates many processes, including your sleep-wake cycle and hormone production.‍By stimulating this rhythm, with light in the morning, you'll experience a cascade of benefits, including increased alertness and focus, increased productivity and more restful sleep.