carniMOR

01. What is the Carnivore Diet?

The carnivore diet is a highly restrictive dietary approach that involves consuming only animal products, such as meat, fish, eggs, and dairy. It excludes all plant-based foods, including fruits, vegetables, grains, and legumes. Proponents of the carnivore diet argue that it can improve various health conditions and promote weight loss by eliminating potentially harmful foods and maximizing nutrient intake.

03. What's the Difference Between Keto & Carnivore?

The ketogenic (keto) diet and carnivore diet are both low-carbohydrate diets, but there are some important differences between them. The ketogenic diet is a low-carbohydrate, moderate protein, and high-fat diet that typically allows for up to 20-50 grams of carbohydrates per day, with the rest of the calories coming from fat and protein.

04. What Meats Should I Eat on Carnivore?

On the carnivore diet, the primary source of nutrition comes from animal products. Here are some of the best meats to eat on the carnivore diet: Beef: Beef is a staple of the carnivore diet, as it is a good source of protein, healthy fats, and essential nutrients such as iron, zinc, and vitamin B12. Pork: Pork is another good source of protein and healthy fats, as well as essential vitamins and minerals.