CrossFit Torque

1. ​How do I get started with training at Torque Health & Fitness?

To begin your fitness journey with us, we recommend scheduling a free introductory session through our website. During this session, you'll meet with one of our coaches to discuss your fitness goals, tour our facility, and learn about the programs we offer. This personalized introduction ensures we can tailor our services to meet your specific needs.

2. What can I expect in my first few training sessions?

In your initial sessions, our expert coaches will introduce you to foundational movements and exercises, ensuring you understand proper form and technique. The workouts are scalable to accommodate your current fitness level, allowing you to build strength, endurance, and confidence progressively. You'll also experience the supportive community that defines Torque Health & Fitness.

3. Do you offer special discounts?

Our pricing reflects the exceptional value of the professional coaching and personalized support we provide. While we may not offer discounts, our memberships are priced competitively and represent some of the best value in the area when you consider the high-quality coaching, state-of-the-art equipment, and strong community we offer.

4. Do you have top-notch equipment for strength training?

Yes, our facility is equipped with state-of-the-art equipment to support a wide range of strength training exercises. We prioritize maintaining high-quality equipment to ensure our members have the best tools available for their fitness routines.

5. Do you offer Open Gym?

No, we do not. We are a Coaching Facility: Our primary focus is on structured classes and personal training sessions.

6. Do you have personal trainers available?

Absolutely. We offer personal training services where our certified trainers work with you one-on-one to create a customized fitness plan tailored to your goals. This personalized approach ensures you receive the attention and guidance needed to achieve optimal results.

7. Do you offer affordable membership fees?

We provide various membership options designed to fit different budgets and fitness needs, with prices starting at $193 per month. Our goal is to offer value through quality coaching, diverse programs, and a supportive community. For detailed pricing information and to find a membership that suits you, please schedule a No-Sweat intro meeting with us.

8. Do you have childcare facilities?

Our facility does not offer dedicated childcare services.