Dr. Himmer

Will this work if I’m not religious?

Yes. The framework is grounded in human experience first — three decades of clinical observation, executive coaching, and the study of how people actually change. The theology Richard practices is the deepest explanation he has found for why the framework is true, but it is not the argument. If you share his beliefs, you will recognize the structure immediately. If you do not, take what serves you.

What if I’m not the kind of person who responds to self-help?

Then this is built for you. Hardwired is not a motivational manual. It does not ask you to think positive thoughts, set audacious goals, or believe in yourself harder. The work is self-reflective — it helps you find the right problem before anyone plots the solution. If self-help books have failed you, it is likely because they were solving the wrong problem.

How often does the newsletter arrive?

Once a week. One idea, one question, one assignment. Short enough to read in five minutes, specific enough to change how you think about the rest of your week. No upsells, no filler, no affiliate links.

What happens to my email address?

You receive the weekly Hardwired Newsletter, plus early access when the book and podcast launch. You can unsubscribe anytime. Your email is never sold, shared, or used for anything outside this work.© Copyright 2026. Dr. Himmer. All Rights Reserved.