echoistic.com

Who do I work with?

If you identify with feeling like an outlier, wanting to help others and make a difference in the world, or not meeting your expectations, I may be a good fit. I focus on people who may be neuro-complex, gifted, twice-exceptional, and looking to navigate life with less anxiety and more belonging.

Why am I a therapist?

As someone who is neurocomplex, gifted, and twice-exceptional, I am a lifelong learner and fascinated by how people interact with each other and their environments. I didn't find many others who mirrored my traits, needs, and multiple passions until adulthood. I have been a social worker for a decade, providing crisis services and helping people in the most stressful of situations.

What's my communication style?

We confront your challenges with kindness and unconditional positive regard. I am compassionate and practical, hopeful and realistic. The healing journey and adjacent grief are worthwhile. We hold that space for you. I want you to feel a sense of belonging and that you can trust the process. I listen, reflect with questions to avoid assumptions, and use stories to bring you clarity and self-compassion.

How do we get to where you want to be?

I join you in identifying and approaching problems to achieve self-actualization and reclaim your time and energy. Many of us are navigating life with bad info, oppressive cultural norms, and advice from emotionally immature individuals. We will collaborate to identify the issues most important to you. You may not even know where to start, and goals may change. That's ok!

What can you expect in the first session?

We will discuss the therapeutic process, what to expect in the first few sessions, and explore if we may be a good fit. We will ensure that necessary forms are filled out. I will ask you initial questions about what is affecting you right now and briefly identify what would be different if the issue were resolved. We will name two specific goals in a treatment plan and each goal will have two objectives.