embodimentproblem.com

Q1: What is the Call to Base Camp and what happens on that call?

A1: It is a single conversation between two people finding out if the walk makes sense together. You tell me where you are. I tell you honestly whether I think I can help. If the answer is yes we build something together in the 90 day container — one on one, practice based, presence required. If the answer is no I will tell you that too and point you toward whatever I genuinely believe will serve you better.

Q2: How is this different from therapy or the other things I have already tried?

A2: Therapy addresses the narrative. This addresses the nervous system. Most people who find their way to this work already understand their history with impressive precision. What they cannot do is stop that history from making decisions for them in real time when the pressure rises. This work trains the body not just the mind. The body is where the wound actually lives. That is where the correction has to happen.

Q3: Is the book enough to get started?

A3: Yes. The book is the road. It gives you the framework, the language, and the first practices. Some people read it and know immediately they want to go deeper. Others need the book to work on them for a while first. Both are fine. The Call to Base Camp will be there when you are ready. Start with the book.

Q4: What does the 90 day coaching actually look like?

A4: It starts with a movement evaluation — a video of you walking, a basic medical history, a nutritional picture. From there we build a practice specific to your body and your history. Weekly calls. Movement videos between sessions. Real time correction. Real conversation. The practice builds from breath to posture to confidence to the deeper work that no technique alone can reach. Ninety days of showing up.

Q5: I have never done anything like this before. Where do I actually start?

A5: You start exactly where you are. No prior experience required. No fitness level required. No special gear required. The book is the first step. It will tell you everything you need to know before we ever speak. Read it.