Erica

What is Gray Divorce and how does it differ from other divorces?

Posted on August 18August 24 A gray divorce is one that occurs after the age of 50 or older. Whereas only 8% of all persons divorcing in 1990 were 50 or older, in 2024 the share was nearly 40% (Brown et al., 2024). More recently, the rate has gone down slightly for adults aged 50-64…. Read more

Rising Collagen Supplement use – does it really make a difference?

Posted on August 14August 14 Collagen is a natural protein that’s like the ‘glue’ that holds your skin, hair, nails, etc. together. Your body combines various amino acids you get from food to make collagen. As you age natural collagen production drops and the result is wrinkles, sagging skin, and painful joints. You may have… Read more

Is there an answer to loneliness?

Posted on September 24September 25 Loneliness is becoming a public health crisis at the same time that digital communication is increasing. Various studies show that it has a negative effect on physical and mental health. When you feel lonely it often results in feelings that others don’t understand you. Does feeling lonely influence how you… Read more

How to re-establish your independence post-divorce?

Posted on August 23 As babies we are completely dependent on our mothers and growing up is a process of becoming more independent. When we get married, it can be a battle to surrender some of that independence for the sake of the relationship. Over the years of marriage, some of us maintain more… Read more Inspiration