Excuse Proof Fitness

What Will You Discover?

First of all, the Energy Blueprint goes way beyond typical recommendations like eat more vegetables, get exercise, manage stress, and get enough sleep. It provides cutting-edge strategies and research on the latest discoveries on optimal energy.

Is It Worth It?

You’ll potentially save thousands of dollars by avoiding loss of productivity due to fatigue and sickness. It will also save you thousands of hours of research of having to figure it all out yourself. Having gone through the course, I can say there’s so much here it’s easily worth it.

Why Am I So Excited?

Because the whole “no time to workout” excuse is flying out the window with these 22 minute workouts… And because that’s ME you see in the picture with Tony Horton! #EgoBoost #ShamelessSelfLove I’m featured in the three “Spec Ops” workouts as part of the 22HC deluxe workout package. I regularly workout with Tony Horton at his house, but this is the first time I’ve been in any of his workouts.

What is 22 Minute Hard Corps?

A series of 22 minute, high intensity military bootcamp style workouts designed to get you ripped fast.

What Equipment Is Need For 22 Minute Hard Corps?

A sandbag or dumbbells is optional and a sandbag is included in the deluxe kit. You would also want a pull-up bar or resistance bands for back exercises. The vast majority of the exercises however don’t require any added equipment.