Fidrax

Why should I trust Fidrax supplements?

For many years, Fidrax has delivered a range of probiotic formulas designed to support various needs in adults and children.

Why should I take a probiotic?

I strongly recommend that most people incorporate a probiotic supplement into their daily routine. Probiotics offer a wide range of benefits for gut health, hormone health, and immune function.The foundation of good health starts in the gut. Probiotics help to restore and maintain a healthy balance of the beneficial bacteria that live in your digestive tract.

What are CFUs and do they matter?

CFU stands for "colony-forming unit," a measure of live, active microorganisms (like bacteria and yeast) present in a probiotic product. For example, you may see 1 billion CFU (1 × 10⁹) or 10 billion CFU (1 × 10¹⁰) on product labels.

What can I expect when I start taking a probiotic?

It will depend a bit on the person and what is going on for them, bowel health-wise. If you experience occasional constipation or loose bowels, odds are high that they will start to regulate and be more normally consistent.If you have some bad bacteria in your gut, you may have a bit of a 'die-off' reaction as you introduce a lot of good bacteria in.

Is it safe to combine probiotics?

Yes, you can combine probiotics. There are many different strains of probiotics so it may be necessary to take one for digestive health and one for vaginal health for example. It may be a good idea to start with one type for a few days before adding any additional strains of probiotics so that you will be able to better assess how you feel with the additional probiotics.