FitCommerce

How to Improve DNA Methylation?

Luckily there are ways to improve your DNA methylation and turn back your biological clock and it doesn’t require surgery or expensive medication for that matter. Just some simple changes to your lifestyle and nutrition will do the trick. Exercise Exercise is often referred to as the “fountain of youth” and rightfully so.

Do You Need Life Insurance After Retirement?

(FitCommerce has no financial interest in life insurance companies, we are solely a non-partial advisory.) Another Switch to Flip Retirement years are totally different than your previous earnings years.

Why is Fructose a Concern?

A down and dirty lesson on sugar. Table sugar is sucrose which is actually a disaccharide composed of roughly 50% glucose and 50% fructose. When you digest table sugar, it broken down into those two component parts and is picked up by the bloodstream. Glucose is actually needed by the human body, it is used to retore needed glycogen in the muscles and liver for immediate energy.

Annuities: Are They the Best Choice for Your Retirement?

The TV ad sounds so attractive. Put away some money each month today and then when you retire, it flips into reverse and you get a guaranteed check each month for life, no matter how long you live. It’s called a “fixed annuity” and it’s not a whole lot distant from the way term life insurance is priced out. You have a large pool of people and a certain amount will live a long time and keep paying into the system.