Peake Performance

Do I need to train at a specific gym?

For online coaching, no, you can train anywhere. Face-to-face and hybrid sessions are run at either Revo Fitness Glenelg, or the Private 1:1 Peake Studio, Glenelg.

How does online coaching actually work?

You receive your program through the Peake Performance app. You log your sessions, submit a fortnightly check-in, and your coach reviews and adjusts your program based on your progress. You also have 24/7 support, regular performance reviews, and ongoing nutrition guidance.

What if I'm a complete beginner?

Peake works for any experience level. You don't need prior experience. You just need to be committed. Your program is built specifically for where you're starting from.

Is there a minimum commitment?

Yes, there is a 16-week minimum commitment. This reflects the significant work that goes into building and managing your program on our end, and more importantly, it gives you enough time to achieve real, measurable progress. Meaningful change takes time.

Is there a lock-in contract?

No lock-in contracts beyond the initial 16 weeks. After that, coaching is month-to-month. You stay because the results keep coming, not because you're locked in.

How do I get started?

Fill out the enquiry form. It takes two minutes, and a coach will be in touch within 24 hours to set up your free discovery call.