ruddconvulsive

Ever hear of tonsil stones?

Recently, a friend asked me about tonsil stones. He has sore throats several times a year, which are instantly relieved by gargling to remove them.

How to help your preschooler sleep alone?

“Sleep is still most perfect… when it is shared with a beloved,” wrote D.H. Lawrence, and most young children would agree.

How well do you worry about your health?

Don’t worry. It’s good advice if you can take it. Of course that’s not always easy, especially for health concerns.

Is the portfolio diet the best diet ever?

News flash: What we eat can play a pivotal role in warding off — or treating — disease and enhancing quality of life.

Does your child need to bathe every day?

The daily bath or shower is a routine for many of us — and for our children, too.