Mastering Anger®

Are Online Anger Management Classes Accepted by Courts?

Yes. MasteringAnger certificates of completion are accepted by courts, probation officers, parole boards, and employers in all 50 U.S. states.

Hour-Based or Week-Based: Which Anger Management Class Does Your Court Order Require?

Read your court order and match the wording. If it specifies a number of hours, such as “complete 8 hours of anger management,” choose an hour-based class. If it specifies a number of weeks or sessions, such as “complete a 12-week anger management program,” choose a week-based class.

Who Should Take Anger Management Classes?

Individuals with a Court MandateSatisfy legal or probation requirements through a respectful, evidence-based course designed to support lasting change. EmployeesEnhance emotional awareness, strengthen workplace relationships, and meet HR or compliance requirements Personal Growth SeekersImprove emotional control, strengthen relationships, and handle challenges with more confidence. Gain Emotional Self-Control

What Topics Are Covered In This Anger Management Course?

We offer a comprehensive curriculum that goes beyond the basics. You’ll explore how anger interacts with communication, trauma, relationships, and more: Introduction to Anger Management Understand what anger is and why we feel it. Emotional Competence Learn to identify, process, and manage emotions effectively. Communication Skills Improve how you express feelings and listen to others.

How Can Anger Management Courses Help You at Home and Work?

Anger management courses can benefit you both at home and work by teaching you how to recognize triggers, regulate emotional responses, and communicate more effectively. Here’s how: At Home Improves relationships with family members by reducing yelling, tension, or emotional outbursts. Sets a calmer tone for your household, especially around children who model adult behavior.